Health Recipes
Something Special Sausage Rolls
INGREDIENTS 6 vegetarian sausages ~300g BUCKWHEAT PASTRY 1 ½ cup buckwheat flour (Or wholemeal spelt) ½ cup tapioca flour 4 tsp baking powder 1 tsp sea salt 4 tbsp olive oil ⅔ cup water TO FINISH 6 tbsp tomato relish / sauce 1 tbsp plant milk 2 tsp sesame seeds...
Banana Walnut Bread
Finally, a low sugar recipe banana bread that's not just cake! INGREDIENTS DRY 3 cup wholemeal flour 2 tsp cinnamon 2 tsp baking powder 1 tsp baking soda 1/2 tsp sea salt WET 5 over ripe bananas 1/2 cup plant milk 1/3 cup coconut...
Crispy Tofu Tacos
INGREDIENTS LIME AND PEPPER MAYO: 1/2 cup cashews 1/2 cup water 2 tbsp lemon juice 1 tbsp olive oil 1/4 tsp sea salt CRISPY TOFU: 450 g tofu 1 tbsp coconut oil 2 tbsp soy sauce 1/8 tsp sea salt TACOS: 6 tortillas 1/8 white cabbage 1/8 red cabbage 1 carrot 1/2 cup coriander 1 spring...
Kentucky Friend Cauli Wings
Prep Time 15 minutes Cook Time 12 minutes Servings 4 people Calories 379 kcal Author Buffy Ellen Ingredients Cauli Wings 1 cauliflower cut into florets 2 cups of water 1 1/2 cup chickpea flour 2 tomato (or 1/2 red capsicum) 1 onion 6 cloves garlic 2 tbsp tapioca flour (arrowroot or cornflour) 3 tsp smoked...
Zucchini & Herb Fritters
Prep Time 10 minutes. Cook Time 10 minutes
Servings 3 people (makes 10 fritters)
Calories 286 kcal
Author Buffy Ellen
Tempeh and Walnut Roast
Prep Time: 15 minutes. Cook Time: 35 minutes
Servings: 4 people
Calories: 679 kcal
Author: Buffy Ellen
